STEP 1: Ensure feet are clean and dry. Use scissors to cut Foot Peel Mask in half, then trim along the top of each sock again to open. Place feet inside the Foot Peel Mask, then secure around your ankle by using the adhesive tab. Leave for at least 60 minutes. For best results leave for up to 90 minutes. We recommend to wear a pair of regular socks over the Foot Peel Mask socks to ensure sufficient contact with skin. STEP 2: Rinse feet completely and pat dry. Dispose of the used Foot Peel Mask. STEP 3: Ensure you soak your feet in warm water within 24 hours of use to start the peeling process. STEP 4: For best results, we recommend soaking your feet in warm water for 15-20 mins each day until peeling is complete. After about 7-10 days, feet should feel silky smooth and soft. RECOMMENDATIONS: We recommend patch testing first. Patch test by taking a small amount of liquid from the sock and apply to section of the bottom of your foot for approximately 20 minutes. If any irritation occurs, discontinue use. To avoid unwanted peeling or irritation on the thinner skin of your feet (or top part of your feet), use Petroleum Jelly on this area before use. Use immediately after opening. This product can affect and remove your nail polish and fake tan. For optimum results, soak your feet daily in warm water for 15-20 minutes. Results may vary and some skin may peel more than others. Once skin starts to peel, do not pull it yourself to avoid damaging underlying skin. Do not use any moisturisers or lotions until exfoliation is complete. Do not repeat treatment within 8 weeks. For best results, use this product every 2-3 months.